Friday Faves 4.22

Well, I was sorta hoping for another real blog post…. but it would be about my injuries and I’m hoping to know more next week and I don’t really feel like dwelling on what I am assuming is wrong with me. So instead- my Friday Faves!

  1. PRINCE OF COURSE.
    This is our first halloween together in 2005.

    This is our first halloween together in 2005.  Of course this picture is a) before digital cameras and b) framed in my house.  

    Especially my favorite Prince song, preformed with the Muppets.

  1. My new favorite breakfast. An instant packet of Quaker Apples & Cranberries porridge with a dollop of Rachel’s Organic Apples & Cinnamon Greek yogurt. Yum. And the extra protein keeps me going longer.273923011_0_640x640
  2. Reflexology. And even more so, friends that are getting trained in reflexology which results in me getting free treatments as she practices. Unfortunately it’s hasn’t healed my shoulder, hip, tailbone…but I’m sleeping better and it definitely makes me less stressed. And who doesn’t want a two-hour foot rub with some gal chat. Now I just need friends who are working on getting certified in massage, acupuncture, nail tech, and physical therapy….
  1. Ginger Beer. I consider myself a connoisseur of ginger beer and the best hand’s down is Old Jamaica.

5.  Shake Shack. I only took a snapchat so it’s disappeared into the vast Internet space never to be found again. But was able to nip down to London to see my BFF (of my entire life) while she visited her in-laws. And I had to demand some American goodness for lunch. Cheeseburger, cheese fries, and a vanilla milkshake. We did walk about 15K steps and I needed an American fix dang it!

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Hmmmm….lot of foodie things today.  Probably a sign to get back on my diet.  Until next time….have a good weekend and think positive thoughts for me next week as I see doctors on Monday and Tuesday to try to get to the root of all my pain.

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